Drawing on the Weekly’s 1959 and 1964 diet contests, as well as other prescriptive dieting features printed in the magazine during these decades, this paper explores the role that the Weekly played in disseminating and reinforcing notions of ‘ideal weight’ and the ‘ideal body’ through its discourse on food and weight loss. While feminist scholars have considered the way that the cultural conception of fatness influenced the mainstream diet, by and large they have not interrogated what women on weight loss diets ate—or purported to eat—and what this can tell us about wider food culture. This paper reveals the messages that the Weekly was sending its readers about what food was ‘good’ or ‘bad’ to eat, the way in which foods should be prepared and eaten, and the effect that food would have upon the readers’ bodies. In doing so, it demonstrates that for many women, food consumption caused significant anxiety and dieting provided a means of exerting control over not only their bodies, but also their gendered identities.
